Farm Girl Freak's Crock-pot BBQ Beef

 Ingredients:

• 1 roast (3 to 4 pounds) cut into large chunks
• 24 oz. container of BBQ sauce (your choice)
• 1/4 cup packed brown sugar
• 1/4 cup apple cider vinegar
• 1/4 cup ketchup
• 2 Tablespoons of  Worcestershire sauce
• 2 Tablespoons of Dijon style mustard
• 1 Teaspoon onion powder
• 2 Teaspoons garlic powder
• Black pepper to taste
• A pinch of red pepper flakes (optional) 
• Hamburger buns

Directions:

1. Place meat chunks in a large crock-pot. 
2. Combine all of the other ingredients in a bowl and mix thoroughly.
3. Pour mixture over the meat chunks in the crock-pot.
4. Cook on low for 7 - 8 hours or on high for 3 - 6 hours until the meat easily breaks apart.  
5. Remove the meat when fully cooked and shred with two forks. 
6. Add it back to the sauce in the crock-pot and cook on high for an additional 30 minutes. 
7. Serve on hamburger buns. Enjoy!